By offering an interactive platform, it aims to bring more realism and interactivity to your indoor training than ever before.
However, recently the rise of online training platform, Zwift, has begun to challenge this status quo. – The gamification of cycling: how Zwift has revolutionised indoor training – Sure, you may find you have a training video to follow or like to help pass the time by watching Netflix, but the bottom line is turbo training can be monotonous and boring. With the best will in the world, turbo training essentially involves sitting in your living room, bedroom or garage and turning your legs over with nothing to occupy your mind. You can try the ZCC training plan and train like a proĪnd there are plenty of other pre-built training plans available on Zwift that will help you build your FTP.Turbo training has long been a retreat for cyclists in the winter months, where the often inclement weather can put even the hardiest of riders off venturing outside, or riders head indoors in search of high-quality training time.
“I don't think I would have managed that without something as engaging as a virtual world!” “Throughout the lockdowns in Germany, I decided to ride every route on Zwift which included a few 5 hour sessions,” adds Rhys who manages the Canyon Zwift Cycling Team. Online training really came into its own throughout the COVID-19 Pandemic with cyclists all over the world opting to train indoors to combat the spread of the virus. “You can join races and get a high intensity workout trying to beat people from all over the world, join a group ride, do your own workout or even just free-ride at your own pace.” “Zwift is a fantastic platform for training and racing,” says Canyon’s Esports Team Manager, Rhys Howell. Zwift enables riders just like you to train year round no matter the weather outside or the time constraints in which you find yourself. The overarching goal of Zwift is to transform you into a better cyclist and it has successfully managed this the world over.
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